Sanity Sessions: Real Talk, Real Trauma
Sanity Sessions, Real Talk, Real Trauma is your go to podcast for all things trauma. With your favorite Philly Girl, Dr. Dawn Crosson, licensed psychologist, certified trauma therapist, listeners will get access to grounded strategies for coping, healing, and living fully. A podcast that keeps you sane through all of the madness but also keeps it real.
Sanity Sessions: Real Talk, Real Trauma
Sesh 5.2- Self-Acceptance-4-part Self-Compassion Series
What's going on gang!! This is the 2nd Installment of the 4 part Self-Compassion Series. This episode we take a look at self-acceptance and embracing all aspects of ourselves. We also share a listeners feedback on last episodes h.w.
Refences: Dr. Kristin Neff: Self-Compassion
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