Sanity Sessions: Real Talk
Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness… and always keeps it real
Sanity Sessions: Real Talk
Sesh 8.1-Beyond the Couch: Integrative Paths to Healing and Wellbeing with Dr. Momoko Uno-Part 1
In this episode of Sanity Sessions: Real Talk, Dr. Dawn sits down with Dr. Uno to explore the power of integrative and functional medicine in the journey of healing — not just from trauma, but for overall wellbeing.
We’re talking acupuncture, nutrition, root-cause medicine, and how mind-body-spirit approaches can shift the way we heal. Whether you’re managing PTSD, chronic stress, or just trying to feel more balanced in your day-to-day life, this episode gives you insight into healing that goes beyond traditional talk therapy.
Because when we treat the whole person — not just the symptoms — we unlock real transformation.
Check out Dr. Uno books and other offerings on her website
Support the show
BuyMeaCoffee
Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org