Sanity Sessions: Real Talk
Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness… and always keeps it real
Sanity Sessions: Real Talk
Sesh 8.2-Whole Healing, Part 2: Dr. Uno on the Power of Integrative Wellness
In Part 2 of this powerful conversation, Dr. Dawn continues her deep dive with Dr. Uno, integrative medicine specialist, to explore how ancient practices, functional medicine, and whole-body approaches are transforming the way we treat trauma — and support everyday wellness.
This episode goes even deeper into the practical, accessible ways integrative care can support mental and emotional health — She opens up about her own healing journey and how integrative practices have transformed her life—both as a person and a practitioner. Whether you're navigating trauma or simply looking to feel better in your body, this episode offers tools, insight, and hope for real healing.
Check out Dr. Uno books and other offerings on her website
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